
Licensed Registered Dietitian — RD, LD
Accepting new patients in Austin and via telehealth
Most major insurance accepted including Blue Cross Blue Shield, Aetna, United Healthcare, Cigna

We'll build a nutrition plan that works with your medication, not against it.
We make it simple. Book a free call and we'll handle the rest including insurance verification.
Protein timing and strategic nutrition keeps you strong while the weight comes off.
GLP-1 works best with the right habits behind it. That's exactly what we build together.
This isn't a diet. It's a sustainable approach built around your real life.
Most major plans cover nutrition counseling. We'll verify your benefits before your first appointment.



Many insurance plans cover medical nutrition therapy with a registered dietitian. Coverage depends on your plan and diagnosis. Contact us and we can help you check your benefits before your first appointment.
Book a free 20-minute consultation. We will talk through your goals, answer your questions, and confirm whether we are a good fit before any commitment is made.
A registered dietitian has completed accredited education, supervised practice, and passed a national exam. The RD credential is legally protected. Nutritionist is an unregulated title anyone can use. Working with an RD means working with a licensed clinician.
Yes. All services are available via telehealth. You can see your dietitian from anywhere with a phone, tablet, or computer.
It depends on your goals and starting point. Most patients notice meaningful changes in energy, habits, and health markers within 60 to 90 days of consistent work.
Most patients start with biweekly appointments while we build your plan. Once things are stable we typically move to monthly check-ins. Your schedule and progress guide the cadence.
GLP-1 medication support, weight management, gut health, diabetes nutrition, and general nutrition counseling. If you are unsure whether your concern is a fit, book a free consultation and we will tell you directly.
No referral is required to book a consultation. If your doctor has recommended nutrition support we can coordinate with their recommendations, but you can reach out directly.
Your first full appointment is a comprehensive nutrition assessment. We review your health history, current eating patterns, labs if available, and your goals. From there we build your personalized plan together.
Yes. All client information is handled through HIPAA-compliant systems. Your data is never shared or sold.